Descubra a Meditação

Transforme sua rotina com meditações guiadas e momentos de autocuidado.

Avaliações: 5 estrelas

★★★★★

Sobre Nós

No Medite Agora, oferecemos um espaço para descobrir e aprofundar sua prática de meditação, promovendo autocuidado e conexão interior.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
A person is peacefully meditating in a cross-legged position indoors. The surrounding area includes several potted plants, a small Buddha statue, and a salt lamp on a wooden table. A small framed photo is hanging on the wall in the background, adding a personal touch to the serene space.
A person is peacefully meditating in a cross-legged position indoors. The surrounding area includes several potted plants, a small Buddha statue, and a salt lamp on a wooden table. A small framed photo is hanging on the wall in the background, adding a personal touch to the serene space.

Nossa Missão

Ajudamos você a incluir a meditação na sua rotina de forma simples e transformadora, com meditações guiadas para momentos de reflexão.

Nossos Serviços

Explore meditações guiadas para transformar sua rotina e promover autocuidado.

Meditações Guiadas
A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.
A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.

Descubra práticas de meditação que se encaixam no seu dia a dia.

A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.
A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.
Reflexão e Conexão

Momentos de reflexão para fortalecer sua conexão interior e bem-estar.

Aprofunde sua prática de meditação com recursos e orientações especializadas.

Aprofundamento em Meditação
A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.
A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.

Galeria

Explore momentos de reflexão e autocuidado.

A person is meditating in a garden setting, surrounded by lush green foliage. They are sitting cross-legged on a green mat with eyes closed, wearing a turquoise tank top and dark shorts. Behind them, there is a statue of a deity, and the space is flanked by stone walls covered in vines. Two green parasols with tassels are partially visible at the top corners.
A person is meditating in a garden setting, surrounded by lush green foliage. They are sitting cross-legged on a green mat with eyes closed, wearing a turquoise tank top and dark shorts. Behind them, there is a statue of a deity, and the space is flanked by stone walls covered in vines. Two green parasols with tassels are partially visible at the top corners.
A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.
A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
A white piece of paper lying on a textured white surface. The paper features a hand-painted pink watercolor background with the word 'Meditate' written in elegant black script in the center. A red-handled paintbrush with a yellow tip is placed diagonally across the top right corner of the paper.
A white piece of paper lying on a textured white surface. The paper features a hand-painted pink watercolor background with the word 'Meditate' written in elegant black script in the center. A red-handled paintbrush with a yellow tip is placed diagonally across the top right corner of the paper.
A person is meditating in a seated cross-legged position on a yoga mat. They have short, dark hair with reddish tips and are wearing a white t-shirt featuring a large eye design on the front. The person has tattoos on both arms. Surrounding them, there are green plant leaves against a white brick wall background.
A person is meditating in a seated cross-legged position on a yoga mat. They have short, dark hair with reddish tips and are wearing a white t-shirt featuring a large eye design on the front. The person has tattoos on both arms. Surrounding them, there are green plant leaves against a white brick wall background.

Contato

A person meditates in a dark, brick-walled space sitting cross-legged on a raised platform. Soft light illuminates their profile, creating a serene atmosphere.
A person meditates in a dark, brick-walled space sitting cross-legged on a raised platform. Soft light illuminates their profile, creating a serene atmosphere.

Estamos aqui para ajudar você a aprofundar sua prática de meditação. Entre em contato!